When you are living your life in a way that benefits the whole you – your mind, body, and spirit – you will notice a positive shift in every area of your life.
As you clear up a mental block, you’ll notice physical symptoms dissipating. As you awaken the spirit within you, you’ll notice you feel more alert and pain you used to feel will no longer be there. It’s all connected, and this page will help you nurture your holistic health to set yourself up for optimal wellness and happiness.
This page is full of convenient tips & resources for living a healthy holistic life.
Happiness and health certainly go hand-in-hand. That’s why I offer simple guidelines for healthy holistic living and wellness. Here are some of my best natural living wisdom and resources to assist you in your quest.
Tired of Trying Strict Diets to Feel Better But You Still Feel Like Crap (Not to Mention Deprived)?
Put an end to dieting! Instead, eat nourishing foods that make you feel great and that you can’t wait to eat.
This is my favorite place to buy organic and healthy foods. They have everything under the sun and amazing prices to boot. Get a free gift with your purchase when you use my link (up to $24 value).
Smoothies, Harvest Bowls, Flatbreads, Soups, and super healthy Ice Cream (yes that is a thing!) all shipped to your door. Everything is Vegan and Organic (just be careful you don't consume too many oxalates). Such a timesaver and reasonably priced. Save $40 with my link!
I love, love, love this farm. This is where I get my raw dairy, einkorn pizza crust and crackers, sourdough breads and crackers, and whole food desserts. They deliver right to your door as long as you live near one of their locations.
Structured water is the water that makes up our cells. This system filters your water and structures it to feed your cells. I have never felt so energized and healthy since I started drinking it!
Full disclosure, I have never used the products from this company, however I hear good things about them. I wanted to offer it here as an alternative structured water device.
Hydrogen water bottles are a convenient way to add an extra health boost to your water. It adds hydrogen to the water, which has been shown to provide many health benefits.
This company isn't perfect because it isn't completely free of chemicals, but all of their makeup is free from parabens and sulfates. It's also cruelty-free and vegan. I love their Liquid Lash Extension Mascara and their eyeshadow pencils.
This company offers homemade natural makeup and skincare products in lots of amazing natural scents. You'll need to work with a sales consultant (me!), so contact me if you're interested!
I was so excited when I found Revive because the quality of their essential oils matches Young Living, but it's much less expensive AND it isn't an MLM! They have individual oils, blends, and products made from oils. Save $10 with my link!
This company has tons of natural haircare products for all different kinds of hair. They even have hair thickeners and hair styling cream. They also have sunless tanning products, acne products, pet products, and skincare products.
Lovesong has some great natural products as well, including shampoo and conditioner, lotion, perfume oils, bath soaks, and some neat hair accessories like an amethyst hair pin and plastic-free hair ties.
I love Akamai's remineralizing tooth powder. It puts the minerals back into your teeth that allow them to heal themselves, while removing bad bacteria and improving gum health. Many people have reversed cavities this way, and it makes teeth and gums stronger.
Guru Nanda has an amazing oil pulling mouthwash. It uses fractionated coconut oil, which makes it so easy to use. Many people have reversed cavities and avoided oral surgeries as a result of this practice.
Linen is the highest vibrational fabric. Many people get relief from eczema and skin sensitivities by wearing linen, not to mention a natural uplifted state of mind and many other healing properties. Getting authentic 100% linen isn't easy to come by. This companyhas bedding, clothing, pajamas, curtains, dining, and bath products.
This company has incredible products. I especially love the Mega SporeBiotic (a 100% spore-based probiotic) since it won't contribute to SIBO like other probiotics. They have a gummy version for kids, as well as many other high quality supplements. Use Direct2Patient Code: faith to save 15% on all products and labs!
This company has some of the highest quality supplements around, including vitamins, minerals, herbals, protein powders, and more. I especially like their plant-based selenium, iron, and zinc, as well as their Oxy-Powder for colon cleanse.
Parawellness is an at home test kit that you can do to test for protozoa and parasites. Then, we can work together to resolve what comes up. This is one of the best ways to heal yourself as parasites and protozoa are often a root cause of our health issues.
For decades, I have loved journaling, yet I was never able to make it a consistent part of my life. Until I found Silk and Sonder. These monthly journals are AMAZING. Journaling is now a normal part of my life and it's the time I look forward to each and every day.
There’s a big difference between being healthy and being holistically healthy, and it’s one that modern medicine tends to overlook. In this article, you’ll discover 10 ways to be more holistically healthy so you can enjoy optimal health and well-being.
This article explains the ins and outs of holistic eating alongside my total honesty about my successes and failures at eating this way. I hope that this will help you realize you can do this even if you don’t do it perfectly.
15 Easy Health & Wellness Tips For More Energy Now
Discover 15 easy health and wellness tips that will give you the energy you need to accomplish your tasks with gusto. You can use these tips immediately to get an instant energy boost, and you can use them over time to enjoy sustained energy.
