Put an end to dieting! Instead, eat nourishing foods that make you feel great and that you can’t wait to eat.
Set aside strict diets that never work long term and certainly aren’t pleasant so you can enjoy eating again.
Ditch the "healthy foods" that are keeping you sick so your body can finally heal.
Create a nourishing whole food diet that is sustainable and enjoyable so you never have to stress about strict diets again.
Enjoy treat meals because you deserve them (and because when you do it right, treats can be a normal part of your life)!
Discover 7 food myths that are holding you back from healing, and what to do instead.
There’s nothing worse than taking a course with lots of good information, but not knowing how to make it part of your life. That’s why I’ve created action steps that are practical, so you can get the most out of this course.
Interact with others on similar healing journeys. Grow, engage, and have fun in this supportive environment. It’s also a great place to get your questions answered as you go through the course.
Bonus #1: 24 Healthy Foods That Are Making You Unhealthy ($17 value) - Believe it or not, there are foods labeled as healthy that are probably contributing to your symptoms. Discover them here!
Bonus #2: Top Swaps for Sugar, Flour & Processed Foods ($17 value) - Sugar, white flour & processed foods can wreak havoc on our health, energy and ability to reach our goals. Try these swaps to ditch the white stuff and add more nutritious carbs into your diet.
Bonus #3: Snack Attack Guide ($27 value) - Elevate your snack game with these combos that bring together protein, low-glycemic fruits and veggies, and healthy fats. Here are 20 snack ideas to fuel your day!
The Nourishing Nutrition Makeover Program
How does this program work?
In this self-guided course, you’ll get to move at your own pace. The course includes videos, handouts, and practical action steps to facilitate your learning and integration.
What if I decide to upgrade to your Advanced Self-Healing Blueprint program?
Since the Nourishing Nutrition Makeover program is included as part of the Advanced Self-Healing Blueprint, I am happy to discount your purchase the amount that you paid for this course should you decide to upgrade. 😃
What if I have questions before purchasing?
I am here to answer any questions you have. You can choose to either Contact Me here or you can even book a quick call with me here.
What is your guarantee and return policy?
Your success depends primarily on your own dedication, effort, commitment, and follow-through. There are no guarantees that you will attain a health goal, and you accept and understand that results differ by each person. As with any health-based program or service that you purchase, your results may vary, and will be based on many variables, therefore no guarantees can be made. All services are non-refundable for this reason. There will be no refunds or credits for partial months of service, or refunds for months unused with an open account.